12 Energizing Vitamix Recipes That Will Start Your Day Off Right
Make these Vitamix cold-press juices, smoothies, and smoothie bowls in your high-power blender and you'll get an immediate nutrient char...
11 Low-Calorie Beers You Should Actually Be Drinking On St. Patty's Day
Skeptical about the slogan "Guinness is good for you?" It's actually better for you than a lighter-looking wheat beer. "I...
The 15 Best Diet and Fitness Tips for Weight Loss From 2020
Like it or not, this time of year is always the same: Everyone's looking up new ways to lose weight or prepare yourself with strategies ...
9 Healthy Foods That Are Actually Destroying Your Weight Loss Goals
You know that all-too-familiar feeling: The one when you desperately need a snack, so you pour a quick bowl of whole-grain cereal or grab a ...
12 Proven Ways to Get Rid of Cellulite
Aging, hormones, and weight changes can all play a role in the appearance of unsightly cellulite. "These factors can cause connective t...
11 Weight-Loss Tricks That Require Zero Amount of Thought
You—and everyone else—don't want to be on a "diet." It's an ugly word, one that implies a lot of work and sacrifice, and i...
These 3 Sneaky Foods Are the Secret to Reaching Your Weight Loss Goals
I'm always looking for healthy foods that give me a lot of bang for my nutritional buck. Here are three fantastic finds I think you shou...